If you have ever tried to make your skin white medically or cosmetically, you would have definitely heard about glutathione. We can say that it is the natural skin whitening agent present in the body. It is a natural substance in the body and now-a-days it is also made in laboratories artificially. But the question arrives is that how does glutathione lighten skin? This substance has many benefits for skin. In this article, we will discuss about:
- What is glutathione?
- How Does Glutathione Lighten Skin?
- How can you take glutathione?
- What should we do after taking glutathione?
What Is Glutathione?
Glutathione is a substance made up of amino acids, glutamic acid, cysteine and glycine. It is a natural antioxidant which is produced in liver. The main purpose of this substance is to repair the cells damaged by pollution and stress.
It is involved in making chemicals and proteins in the body. It protects the body from diseases by involving in immune system function and also involved in metabolism.
How Does Glutathione Is Benefited For Skin?
Glutathione is beneficial for skin. As the main purpose of this substance is repairing damaged cells, it repairs the damage cells and tissues of skin. It also has anti-aging properties. It is also very beneficial in removing fine lines and wrinkles from skin.
The best benefit is that it can whiten your skin. As it is an antioxidant, it removes all the toxins and free radicles from skin and makes your skin bright and spotless. Small spots on your skin are also removed by this. It also plays a great role in treatment of psoriasis.
When Should We Take Glutathione In The Body?
Glutathione is a naturally occurring antioxidant in the body but sometimes you have to take it in the body from outside. When you grow older, the production of this substance decreases in the body. Many signs of aging of skin produced in body because of less production of glutathione in skin. In these cases, you can take glutathione from the outside.
Glutathione is present in many fruits. Drips injections and pills of glutathione are also available.
Methods Of Taking Glutathione In The Body:
There are four methods of taking glutathione in the body. These are:
1- Pills:
Glutathione pills are available in the market. You can ask a dermatologist’s prescriptions to take glutathione pills.
2- Injections:
Glutathione is also available in the market in the form of injections. It is better method to take glutathione by injections. It is very effective process and shows instant results.
3- Drips:
This is the best process to take glutathione in the body and the results are long lasting. The process is slow but better than both pills and injections.
4- Diet:
You can also take glutathione in the body as diet. There are many diets which are rich in glutathione like avocados, turmeric, etc. They directly give glutathione to the body.
Diets rich in cysteine, glycine act as building blocks and boost the natural production of glutathione in the body. Fruits, herbs, milk, and vegetables contain ingredients which help in making glutathione.
How Does Glutathione Lighten Skin?
Glutathione blocks the pathway of enzyme to produce melanin. Melanin is a pigment responsible for the darkening of skin. The production of this pigment is controlled and your skin color starts lightening. That is the answer of question how does glutathione lighten skin. Dark spots and skin aging signs are also reduced.
How Much Time Glutathione Takes To Bright Your Skin?
Time period to work glutathione on your skin depends on your skin color. It starts showing results in two weeks. But the final results take time.
If you have light brown skin, it will whiten it in 3 to 5 months. If your skin is dark brown it will take about 8 to 10 months. If you are black then it will take up to 1.5 year to whiten you.
What To Do After Taking Glutathione Pills Or Injections?
The treatment is very simple just like a vaccine shot. There is no need of any particular care after taking glutathione pills. Glutathione injections treatments are also simple. You will feel a little bit of pain during injection time. You just have to apply ice pack to the injected area after being treated.
Side Effects Of Glutathione:
The side effects of glutathione depend on dosage. There are no serious and crucial effects of glutathione if it is taken in limited dosage. However, you can feel a little bit of headache and pain at the injected area for some time. If the dose is normal, then it will have no side effects.
If you have taken the dose up to normal, it can cause nausea, diarrhea, skin rashes and whitening of hair. If you are a woman then you will also feel a little pain in breast. If the dose is very high, it can cause chest pain, high blood pressure, blood poisoning or even kidney failure.
Prevention To Do During Glutathione Treatment:
During glutathione treatment, you have to take care of two things:
1- Seek Professional’s Help For Injection:
Do not try to inject yourself by own. Go to any medical specialist or a doctor for this purpose. They will do it professionally. If you will do it by yourself, there is chance that you can do any mistake and hurt yourself by injection.
2- Exact Dosage:
This is the most important thing in glutathione treatment. High dosage of it will be very harmful for you. It can cause kidney failure or even heart attack. Less dosage will not give you best results.
3- Ask A Medical Specialist Before Taking Glutathione Treatment:
Taking suggestions from a medical specialist will be great for you. He will tell you even if there is any need of glutathione treatment or not. Glutathione treatments are of different types. He will tell you the best treatment according to your skin or health.
CONCLUSION:
Glutathione is one of the best and working antioxidant. It has many benefits for skin but it works very well in whitening your skin. If you want to make your skin color naturally white without any harmful effect, glutathione treatment will be the best option for you.
Know how to increase glutathione production in the body and eat foods rich in building blocks of this substance. People with great production of glutathione usually have fair skin color and healthy skin with no spots.
FAQ’s
Does glutathione remove dark spots and wrinkles?
Glutathione remove the dark spots from your skin and gives you the spotless look. It also has anti-aging properties which helps in removing wrinkles.
Which is better for skin whitening glutathione or Vitamin C?
Both of them play a good role but glutathione is an antioxidant and it works better than vitamin c. If they work together, they will boost each other’s effect. Glutathione pills work effectively than vitamin C pills.
What is the best combination for glutathione?
Vitamin C is the best combination for glutathione. They work better if they work together. You can mix both of them to get better results.
Can I take glutathione daily?
Yes you can take glutathione daily but the dosage should be 500mg maximum.
How can I maximize my glutathione effect?
By eating foods rich in glutathione, doing exercise daily, doing good skincare and by using a good whitening cream or lotion the glutathione results will increase.
Will I get darker if I stop taking glutathione? No you will not get back to your original skin even if you stop taking glutathione. You just have to maintain its level in the body by taking glutathione rich foods and protection from environmental effects on skin.