Dark circles under the eyes can be an irritating problem which makes you appear tired or older than you really are. They are harmless but they are bothersome for many people. Most of the people get dark circles in their lives. There are many treatments for removing dark circles but people usually search for natural home remedies to remove them from their eyes.
In this article, we will look on:
- How to remove dark circles from eyes naturally?
- How to remove dark circles from eyes medically?
Before discussing home remedies, you should know the causes of dark circles.
Causes Of Dark Circles:
Given below is the list of several reasons which produce dark circles under eyes.
- Thin skin.
- Lack of sleep.
- Aging.
- Allergies.
- Sun exposure.
- Nutritional deficiencies.
- Dehydration.
- Medical conditions,
All these are the main causes of dark circles. If you want to know how dark circles are produced, you can read this article: causes of dark circles.
Home Remedies To Remove Dark Circles:
Following are the home remedies you can try at home to reduce their appearance and brighten up your eyes:
1- Get Plenty Of Sleep:
One of the primary causes of dark circles is lack of sleep. When you don’t get enough sleep, your blood vessels dilate. This dilation leads to the appearance of dark circles under eyes. Aim for 7 to 9 hours of quality sleep every night to allow your body to rejuvenate and repair itself. This will help to reduce puffiness and minimize the appearance of dark circles.
Remember to fulfill your sleep during night time. Sleep during day time will not contribute much to remove dark circles.
2- Hydration:
Hydration plays an important role in maintaining the health and appearance of your skin including the area under your eyes. When your skin is hydrated, you skin is more likely to appear plump, smooth and radiant. This reduces the appearance of dark circles.
Dehydration and dryness can cause dark circles. Hydration prevents your skin from getting dry and also plumps your skin. Moreover, it increases the circulation of blood and your skin looks fresh. Drinking much water helps in flushing out excess sodium and toxins from your body. This reduces the puffiness from your eyes.
Dehydration, dryness and puffiness cause dark circles and the hydration is the antidote for all of them. Drink extra water and juicy fruits and vegetables to increase the water level in the skin to keep it hydrated and preventing from dark circles.
3- Cool Cucumber Slices:
Cucumbers have long been used in skincare because of their cooling and soothing properties. It has many benefits for skin especially for removal of dark circles. Place the chilled slices of cucumber over your closed eyes for about 10 minutes. The cold temperature helps in constriction of blood vessels. This reduces the puffiness and also dark circles.
You can also make a paste of cucumber by grinding and mix it with aloe-vera gel. Apply this paste on your eyes. This will also help to remove the dark circles and makes your eyes beautiful.
4- Tea Bags Compress:
Both the green tea and black tea contains antioxidants and tannings that can reduce swelling and discoloration under the eyes. After making a cup of tea, chill the tea bags in the refrigerator or freezer for a few minutes. When they get cooled, place these used tea bags over your closed eyes for 10 to 15 minutes.
This will work same like a cucumber slice. The caffeine in the tea bags will constrict the bloods vessels to remove puffiness and also dark circles.
5- Potato:
Potato slices are used as natural home remedy to remove dark circles. They have natural bleaching and anti-inflammatory properties. The bleaching properties of the potato reduce the pigmentation and discoloration under the eyes. This reduces the appearance of dark circles and also brightens the skin.
On the other hand, the anti-inflammatory properties reduce inflammation and redness and also create a cooling effect. This cooling effect constricts the blood vessels to remove puffiness and also reduces the inflammation and redness. By this, the appearance of dark circles reduces.
To use potato slices, wash and peel a potato first. Peel it into thin round slices. Place the potato slices in the refrigerator for a few minutes to chill them. After chilling them, place these slices over your closed eyes. Leave it for some time to allow the natural properties of potato to work on skin. After some time, rinse your face with fresh water to dry it. You will definitely see results.
6- Almond Oil Massage:
Almond oil is rich in vitamin E which can nourish and hydrate the delicate skin under your eyes. Gently massage a few drops of almond oil into the skin around your eyes before bed time. Leave it for whole night and rinse it off with lukewarm water in the morning. Fulfill your sleep along with this remedy.
7- Rose Water:
Rose water has anti-inflammatory properties which can help in soothing tired eyes. Place the rose water in the refrigerator for some time to cool it down. After that, soak cotton pieces in the chilled rose water. Place them on your closed eyes or gently massage it on your eyes for over 10 to 15 minutes.
Repeat this process twice daily. After some days, dark circles will removed from your eyes.
8- Sun Protection:
Exposure to sun’s harmful UV rays can worsen dark circles by increasing melanin production. Protection from sun prevents you from hyper-pigmentation, collagen breakdown and puffiness of eyes. Hyper-pigmentation leads to the darkening of skin under the eyes. Whereas the decrease in collagen level makes the skin thinner and can cause dark circles and fine lines.
Incorporate a good quality sunscreen into your skincare routine. Wear sunglasses and avoid from sun exposure. By doing this, you can protect your eyes from getting dark circles again.
9- Diet Full Of Nutrients:
A healthy diet contributes a lot in reducing the appearance of dark circles under the eyes by providing essential nutrients. It contains all the nutrients which are good for skin. Foods obtain from plants especially are great. They have minerals, vitamins, anti-oxidants and many more things that support skin’s health.
A balanced diet maintains the overall health of skin and keeps it fresh and young. It maintains the hydration in the skin and also removes toxins which contribute in removal of dark circles.
Other Treatments To Remove Dark Circles From Eyes:
While natural remedies can provide some relief, certain medical interventions offer targeted approaches to address the underlying causes of dark circles. Here are some medical treatments commonly used to remove dark circles from eyes:
1- Topical Treatments:
There are three major topical treatments available for treating dark circles. These are:
- Retinoids:
Thin skin and hyperpigmentation can cause dark circles. Retinoid creams can help improve skin texture and reduce pigmentation and make them effective in treating dark circles.
- Hydroquinone:
This is also a skin lightening agent used to reduce dark circles. It works by inhibiting the production of melanin.
- Vitamin C Serums:
Vitamin C serums inhibit the melanin production and promote collagen production. This helps to brighten skin and reduce dark circles.
2- Chemical Peels:
Chemical peels involve the application of a chemical solution to the skin, which causes exfoliation and peeling. They contain ingredients like glycolic acid or salicylic acid which improve skin tone and texture. This results in the removal of dark circles.
It is a fast way to remove dark circles but if a small amount of chemical gets into eyes, it can burn them. Be careful when using chemical peels.
3- Dermal Fillers:
Dermal fillers can be injected into the skin beneath the eyes and reduce the appearance of dark circles caused by volume loss. This is one of the fastest ways to remove dark circles and give instant results. However, repeated treatments are necessary to maintain the effects.
4- Laser Therapy:
The fastest way to remove dark circles is laser treatment. Fractional Laser Resurfacing (FLR) and IPL therapy are the two laser therapy methods to remove dark circles.
5- Micro-needling:
It is the done by using a device with tiny needles. In this method, controlled injuries are created in the skin. This improves collagen production and removes dark circles.
Conclusion:
Before undergoing any medical treatment for dark circles, it’s essential to consult with a qualified dermatologist. Go for home remedies first. If they don’t work then try medical treatments. Before any medical treatment, discuss the potential risks, benefits, and expected outcomes of each treatment option with a dermatologist. By doing this, you can effectively reduce the appearance of dark circles.
FAQ’s
Are dark circles permanent or not?
They are not permanent. You can do home remedies and get other medical treatments to remove them and get your natural eyes back.
What are the types of dark circles?
The types of dark circles are; pigmented, vascular and intended dark circles.
Does crying cause dark circles?
Crying temporarily cause puffiness under your eyes and redness. Puffiness is the cause of dark circles.
How long do dark circles take to go away?
Depending upon the condition of dark circles, they take several days to months to go away. If they are because of some serious cause, they can take years too.