Basking under the warm embrace of the sun is one of life’s simple pleasures. However, with great exposure comes great responsibility especially when it comes to protecting our skin from the sun’s powerful rays. Sunburn although is taken as a small issue, but it can have long term effects on your skin.
How Does Sunburn Occur?
When our skin is exposed to the sun, it absorbs ultraviolet (UV) radiations. Some exposure is beneficial for vitamin D production while excessive exposure can lead to damage of skin. UV radiation penetrates the outer layer of our skin, the epidermis, causing a series of reactions that result in the worst sunburn.
How Does Sunburn Look Like?
When you get a sunburn, your skin turns red and you feel a burning sensation. This discomfort arises as a result of inflammation triggered by ultraviolet radiation. The immune response of the body gets active and sends white blood cells to the damaged area to repair the damage. This inflammatory response is what gives sunburn its characteristic swelling and redness.
Effects Of Sunburn:
Sunburn is not a normal condition. It has many effects on your skin. These are:
When your skin gets a sunburn, it hurts a lot. The burning sensation gives you a lot of pain. It turns your skin red. Your skin sometimes swell up because of this. It not only damage the outer layer of skin, the skin from inside is also damaged.
When you get sunburn, there is a chance that you might get wrinkles on your skin. It damages elastin from your skin which results in skin aging. Most of the teenager get premature aging because of taking long term sunburn.
How Do I Protect My Skin From Sunburn?
Do not go out in the sun during the peak hours, typically between 10 A.M. and 4 P.M. Wear full sleeved shirt and hat while going out. Do not forget to use good quality sunscreen with minimum sun protection factor of 30. Sunscreens play an important role in protecting your skin from the sunburn. It creates a barrier on your skin which protects you from the UV rays of sun.
How Do I Treat Sunburn?
The treatment of sunburn is crucial. Keep the affected area cool. Go to doctor and show him your skin condition. He will prescribe you the best medicated creams or soothing lotions which will help to alleviate discomfort and promote healing. Stay hydrated and keep yourself away from the sun exposure until your skin has fully healed.
CONCLUSION:
Sunburn is a crucial condition and its effects last for a long time. It can lead to many harmful diseases like skin cancer, skin peeling and premature aging. So keep yourself safe from the harmful effects of sun and always use sunscreen before going out. Your skin will thank you for it.